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what do you eat when you have the munchies and you can't stop thinking about the cheese in the fridge?

(13 Posts)
AtYourCervix Thu 21-Jul-11 20:16:46

I have had half a mango, some carrot, some cold rice and some celery.

what i really want is some white toast with an inch of butter and a pound of cheese.

AtYourCervix Thu 21-Jul-11 20:17:34

and i can't have 'just a small piece' because that would lead to another small piece, and another, and before i stop i will have eaten the lot.

choccyp1g Thu 21-Jul-11 20:19:13

I eat some fruit
then some nuts
then some dry crackers
then some biscuits
then some chocolate
then I EAT THE CHEESE grin

It would be better to just eat the cheese in the first place.

Bluebell99 Thu 21-Jul-11 20:19:19

But you are better off eating the cheese as that is what you want, rather than eating everything else that will end up being more calories in the long run.

AtYourCervix Thu 21-Jul-11 20:19:52

it is a very large block of cheese and i could quite happily eat the lot.

Bluebell99 Thu 21-Jul-11 20:20:29

Exactly Choccy grin

Bluebell99 Thu 21-Jul-11 20:21:02

How large?

AtYourCervix Thu 21-Jul-11 20:21:02

and the mango was delicious but a bit of a sticking-between-the-teeth bugger.

maybe i'll have a cup of tea.

AtYourCervix Thu 21-Jul-11 20:22:30

400g (minus a bit the dog had earlier)

foreverondiet Thu 21-Jul-11 20:27:06

Surely better to eat the cheese, no carbs? But then I can't imagine eating more than 30-40g of cheese as surely you'd feel full after that amount? Try listening to Paul McKenna?

Mango high in sugar, and cold rice, these are not good diet snacks.

I eat a pot of activia fruit fat free yoghurt. Ideally have a bowl of undressed salad or fat free low carb soup.

AtYourCervix Thu 21-Jul-11 20:29:25

was only a v small bit of rice and my first carb of the day. i needed it. it called to me.
i've gone right of yogurt and can't face any more lettuce. I WANT CHEESE.

AtYourCervix Thu 21-Jul-11 20:39:52

the urge seems to have passed. phew.

foreverondiet Thu 21-Jul-11 22:01:22

I think Paul Mckenna has a tapping technique. My main strategy was drinking either herbal tea / diet sprite / diet coke.

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