Surely? I've been listening to mine for 4 weeks now and have gone down from size 22-24 to size 20-22. No idea what it is weightwise as I don't weigh myself but I'm guessing 1/2-1 stone? Absolutely no will power required. It's been fantastic for me and given me energy and the desire to exercise as well. The website is here www.thinkingslimmer.com/ If you are interested. I really want to chat about it with other people who it's working for too!
i stumbled across an advert for these the other day and the reviews on amazon are very mixed
i would try it if i really thought it would work, is it like a hypnosis? I have tried glenn harrold and paul mckenna and they do work but I am a terrible self saboutager and I just seem to lack the willpower to follow the positive suggestions, its like I am on self destruct to disobey even my own thoughts!
Would be very interested to hear what your experience has been mymumdom
I am a size 14, sometimes a 16 and would love to be about 1 stone lighter which would mean I could walk into pretty much any shop and just buy the 14 without thinking, and sometimes be a 12
If you google it, a lot of bloggers have had success with them. It either seems to work for people or it doesn't. I gave up dieting almost 4 years ago and have been trying to follow the principles of Intuitive Eating ever since ( Basically eat when you are hungry, stop when you are full). I've had a lot of success psychologically- accepting and living with my size, not dependant on scales, not hating my body etc,etc but I continued to binge quite badly. I would think about eating something and suddenly I'd have to have it. But I've got a few health problems that my weight doesn't help, joint problems mainly and I know I can't ever diet again, so I thought it was worth a go. I've found the slim pod has helped me not binge, in fact over the last 4 weeks, I've been able to just leave food if I'm not actually hungry. I can also tell when I am full, and just don't want to eat any more. I've also noticed I want to eat healthier food and exercise more. My knee is much better and I would recommend trying it if you can spare the money. It is a kind of hypnosis I think but it only takes 10 mins a day. It says to do it at night before you go to sleep but I do it during the day, around lunchtime, as that's when I used to binge. I do feel very relaxed when I'm listening to it and look forward to it as some time to myself. I really didn't think it would work either, but it seems to be !
I have tried Paul Mckenna before, and I found that length of time just too long for me to bother with some days. 10 mins is about right for me!! The spooky thing is that I really haven't had to try too hard with the slimpod, I honestly just don't want food I'm not hungry for. I just look at it and think 'meh'. This must be what it's like for people who eat 'normally'! Let me know how you get on with Glenn, I haven't tried him. What kind of dog do you have? Our lurcher loves satsumas!
Not at all. I have no financial interest in the site at all. I just want to tell people about something that is working for me. It might help someone else. Is there a rule against that? I don't want to get into trouble.
well if it was an advert it hasnt worked has it LOL
she's a jack russell and not actually mine, we are dog sitting for my brother. She didnt eat it, just stole it and put it in her bed, along with a strange assortment of items which she has collected since being here.
I am determined to be a stone lighter before I go back to work in september, have lots of lovely tailored trousers which I want to wear.