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Hi, I am back on SW (^again^). Can anyone please tell me the syn value of Ainsley Harriot spice sensation cous cous?And could you point me in the direction of the SW thread if there is one?TIA
Come join us on the days of doom... Lots of sw peeps there.I think it's 3 for a whole sachet but I'll double check for you in the morning!
Wrong - 100g is one syn! Yay!
Isn't that the syn value for 100g cooked though?
Yep 100g cooked. Sorry!
thank you, shame it's not a free food.
SW mag this month says one pack is only one syn (page 25 on Saturday lunch menu)
thank you, will have a look
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