After eating how long is best to wait before doing exercise?
Is something better than nothing even if 10 minutes or is there a minimum amount?
Can you do too much?
Is is possible to work out if you do X amount of minutes exercise you will lose X amount of ounces/pounds?
If you ache should you stop? No pain, no gain?
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Can anyone hep me wiyh an exercise plan please?
2 replies
TheOriginalFAB · 07/07/2011 18:49
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