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Please help to keep me motivated

(2 Posts)
LibbyLou123 Mon 04-Jul-11 19:59:15

I've been doing really well on my diet. Have lost almost a stone. And today I have put on weight, even though I've been really good sad
It has made me miserable and I need some motivation to keep me going

countydurhamlass Mon 04-Jul-11 21:24:44

there could be a number of reasons for this, fat into muscle if you are exercising more or, if you are like me, i weigh about 2lb more two weeks before my period.

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