I feel like I am eating the same boring stuff and need some inspiration! I also need to kickstart my meal planning again so I don't fall off the wagon! So please share with me what your are intending to eat for the next week.
Breakfasts I generally cant eat much before tenish, just lots of tea but if have time will have Fresh fruit with low fat yogurt crumpets with low sugar jam or marmite poached,scrambled egg
Smoked mackeral and beetroot salad hoummus and veg sticks and pitta prawn salad with sprinkling of seeds tin of mixed beans mashed with chilli,coriander made into cakes and grilled
grilled big mushrooms with mozzarella and tomato and basil veg chilli and rice veg tagine and cous cous veg curry and wrap baked salmon with new potatoes and salad
Snacks snack a jacks, only 52 cals for the caramel, and salt and vinegar flavour are only 35 i think. Lots of water too
I also feel like Im eating the same thing day in day out , I use an old weight watchers recipe book which has some nice stuff in. I made a low fat banana bread the other week which was really good,will try to find recipe if youre interested.
Breakfast: Either 2 egg omelette and yoghurt Or Yoghurt, muesli and berries.
Lunch: Salad with either smoked salmon, tuna, cottage cheese, makeral, sardines other fish etc
Dinner: Grilled chicken and steamed veggies Poached salmon and veggies Pan fried white fish and veggies Chicken/quorn stir fry and brown rice Bolognaise sauce made with beef/chicken/quorn mince poured over cauliflower Sometimes have brown rice with the above meals depending on how hungry I am Chopped tomatoes, chunks of chicken/turkey/quorn and ratatouille type veggies