I have been making a concerted effort for almost 4 weeks now and in that time I have lost.......1lb.
I am using myfitnesspal, eating 1200-1400 cals most days, limiting my alcohol and doing a lot of exercise- 1 zumba class, 1 50 length swim and 1 bike ride per week minimum. I have days when I eat fewer calories and days (weekends usually) when I eat more.
I am 42, mum of 2 Sahm, generally active all day, I never sit down so why am I not losing any weight???
If anyone wants to take a look at my diary on MFP, I am Hillyhilly, just ask & I will friend you because I really could do with some help!
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Help, practically no weight loss!
7 replies
hillyhilly · 29/06/2011 13:11
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