P90X

[Julenelle]

Has anyone followed the P90X programme?

If yes, was it easy to follow and did you get good results in the 90 days?

I haven't got much weight to lose, I want something to help me tone up and was wondering whether this would do it.

[Joby1970]

have you tried the 30 Day Shred DVD - much cheaper that P90X

[Julenelle]

No, haven't seen that...will check it out. Do you do it? Is it from the same people?

My husband is planning on doing the P90X so I thought I'd try too. I like the sound of 30 days though....just in time for holidays!

[Joby1970]

No its by Jillian Micheals (Biggest Loser fame) we have a thread on here. Might be worth try the Shred DVD first you can get it on Amazon/ Ebay for less than £10. Then if you want to move on to P90X ...

[Joby1970]

I did it & it gave me defined bits (I'm not saying a six pack) on my stomach. Also gave me the get up & go to join a gym...which I'm still going to over a year later.

[Julenelle]

Thanks. I'll check out the thread and Amazon.

Once I get going I get quite motivated. It's the getting going that I need a push with.

[Joby1970]

The Shread thread on here should motivate you - lots of people are seeing good results with it. Don't worry you'll soon be a Jilliam Michaels convert like the rest of us.