Talk

Advanced search

Slimming worlder's..

(4 Posts)
practicallyimperfect Sun 05-Jun-11 22:10:39

I need some evening snack ideas. I get hungry in evening, I do try and drink something etc. But it doesn't always work. Medication I'm on increases appetite, so looking for some free/low syn snacks. Have tries fruit, but it isn't working!

Any ideas?

Do you like rice? you know dessert rice is free made up with water?

Muller lights?

Chicken/ham/beef all free on the Ex Easy plan.

Fridge raider are all lowish in syns (4.5 - around 6 depending on flavour)

Cheeseandbiscuits Thu 09-Jun-11 22:33:26

Crush up a meringue (3-5syns) with a toffee Muller light and a banana - Banoffee ish!
Save yey healthy B till the evening?
Mackerel dip: Get 2 mackerel fillets, blend with FF nat yog,pepper and lemon and dip raw veg into it.

foodjunkie Sat 25-Jun-11 21:45:03

I save my B options for the evenings....right about the time it is now actually. I'll have cheese & grapes, or bread with butter & jam (syns) or the Alpen light bars.

I tend to have fruit salad for lunch & red days. I do munch crispy bacon strips too, or gobble a massive plateful of slimming world chips (with ketchup)

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now