I need some feedback on fitness videos.
I know everyone is raving about the shred heads one but I am not sure I have the tenacity at the moment. I lost 4 stone last year on weight watchers but have gained 2 in the last 4 months due to starting a very busy job new country etc. Difficult to get foods I am used to husband is doing the cooking and we are eating out more.
I won't have much success with a gym as I work away so much and am in hotel rooms and working late. It is also very snowy here so just walking is difficult. Also limited in going out with ds sleeping in evenings when I am here.
So, my question is - can someone recommend a fun, active but not to the point of extreme pain DVD to get me moving. If I work to the plan that I can finish breathless and sweaty (which won't take much) but can walk the next day, I know I'll be motivated to do it regularly build up some strength and progress by the end or Jan to the shred head level. However, at the moment I am very unfit following weight gain lack of exercise and have metal bar in my arm which prevents high impact stuff to some extent. Oh, and I am forty
also.
Not excuses, but I don't want to fall at the first hurdle, anyone know of some good introductory ones???
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12 replies
Binfullofmaggotsonthe45 · 02/01/2011 14:10
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