I am starting the 30 day shred today as well - I want to lose 6lb before Xmas - so lets see how we go - in some ways, loss of inches would be preferable to weight loss - would rather have 36" hips and weigh 14 stone than be where I am now..
Hello, offtopooatpaulshouse. i'm almost exactly where you are now, except I was 9st 10 this morning, and some of my size 10s are getting a bit of a squeeze.
Shall we cheer each other on? I'm going to try to fit in 40 minutes of hard exercise a day (2 Shreds, or 40 lengths of swimming pool, or running, or rowing), as well as cut out all the shit from my diet!
I reckon we could lose 7-10lbs by Christmas if we were relentless.