I am a big fat lump of lard and need to lose weight. I have lost 2 stone on ww and have another to go. I've searched a bit on here but the threads are v long and I am confused. Google is my friend but I am still unclear.
What do I do? And what will the results be
I basically want to lose 1.5 stone in approx 9 months, so plenty of time I think.
Hello, Came across your thread as was looking up the 30 Day Shred on Mumsnet as been looking up reviews on Amazon. I am a bit overweight (5 foot 4 and 11.5 stone) and also need to shift some and this looks very appealing (if I can do it!) Personally, I am not keen on the idea of diets as once you stop, it goes back on, so want to increase physical activity and 'be aware' of what I eat - hence bUying this...
You have lots of time to loose 1.5 stone, and it can be done. I think toning also makes a big difference to how yoU look.
I'll come back when I've tried the Shed (!) and have been doing it for a week or so if yoU like (am moderately active anyway as no car and also a dog, but hardly a toned and honed machine)