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Never been on a "proper" diet before. Before the kids I was a size 14, which I could mantain by cutting back on the crap every now & then!Not anymore!I have set myself a goal of losing a stone or two between Boxing Day & my Birthday in April.(not sure of my actual weight but I am a largish 16)I have a very sweet tooth, biscuits & cake are my downfull!My Mum managed to lose 4 stone & go from a size 20 to a 10/12 on Rosemary Conley but not sure if Slimming World is easier to follow?I don't have a weight watchers class near me (but don't think I could cope with all the points thing anyway) so It is Slimming World or Rosemary.TIA
I've recently lost 2 stone with Weightwatchers. Didnt go to any classes just bought the WW magazines and looked at their website to work out points etc.Has been surprisingly easy and I've gone from a size 18 to a 14.
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