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I have decided not to join the gym, but am determined to get into shape and lose weight. I need a dvd that is aimed at getting the fat off.If anyone can recommend something that has worked for them, that would be great, thanks.
30 day shred - Jillian micheals
Ok, just ordered it!!! Hope it works.
It does, I've not done it for a while as did it thro twice & then joined a gym - but felt like I was missing Jillian so did it last night (for the 1st time in about 4 months) & my thighs are aching today ! lol
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