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Atkins/Low Carbers - Are you still out there?

(128 Posts)
nikki1978 Sat 24-Jul-10 07:38:12

Hi all,

I have just started the induction phase of Atkins but couldn't find a thread on here that hadn't tailed off a while ago so thought I would start a new one Unless you have all quit of course which wouldn't give me much hope grin

I have a party in 9 weeks that I really want to lose the inches/pounds for so fingers crossed the weight will drop off.

Weighed in at 12 stone on Monday and am already down to 11st 9.75lb!

Have been doing it wrong though as I didn't wait to get the book to start and didn't realise that the 20g of carb you have in induction needs to be mainly veg and salad plus a bit of cheese so I have been having gravy on my dinner and cheese sauce that has a bit of flour in blush

Anyway will start the real deal today. Just about to make my brekky of eggs and bacon.

Any tips and recipes would be great!

Anyone want to join me on a 2 month challenge?

lottie63 Mon 12-Nov-12 05:58:05

Am starting low carbs too? Are we the only ones? Is there a new thread I m missing?

Dottiespots Tue 13-Nov-12 02:12:44

Thats what I was wondering. There was a thread "Low carb for those not doing bootcamp"....but I cant find where it moved on to.

GreatExpectations2012 Tue 13-Nov-12 03:04:37

I was looking for a thread too but couldn't find one. I've been low-carbing for 6 weeks and lost 5kg so far. I'm planning for another 6 weeks before Christmas and need some support to stay on course.

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