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Soft sandwich fillers - non dairy / soya

(13 Posts)
Jacksterbear Sun 29-May-11 08:40:36

I need ideas please!

So far can only really think of mashed avocado, mashed banana, and mashed hard-boiled egg. Any others?

SandyChick Sun 29-May-11 08:43:41

Cucumber with skin and pips removed?

SoupDragon Sun 29-May-11 08:54:43


Why does it have to be soft (ie mashed)?

Jacksterbear Sun 29-May-11 09:04:49

soup - I suppose mainly because I'm thinking of alternatives to cream cheese,for DD who is dairy intolerant; no other real reason!

giraffesCantZumba Sun 29-May-11 09:06:18

mushroom pate

shelley72 Sun 29-May-11 09:15:47

we use spreadable goats cheese for DD who is also dairy intolerant. she seems to be able to tolerate goats milk in small quantities. its actually very yummy!

Lollypolly Sun 29-May-11 09:17:46

Tuna mayo

BikeRunSki Sun 29-May-11 09:25:48

Hummous - home made to make it less garlicky than shop bought.
peanut butter

Beware that mushroom pate often has a cream cheese base.

cardamomginger Sun 29-May-11 10:28:48

peanut (and other nut) butter?

TittyBojangles Sun 29-May-11 15:05:48

Homemade pate? Cooked chicken blended with a bit of avocado and mascapone/creamcheese/non-dairy equivalent.

gourd Mon 30-May-11 10:48:04

Hummus is really good and you can always flavour it with some different spices for a bit of variety. Paprika is our LO's favourite but a little cumin is also good. You can also make a hummus type spread with any bean or pulse - butter and haricot beans are a good alternative to chickpeas and work just as well, with a little garlic and olive oil.

Tahini - we have it in the cupboard to use in hummus making, but it's nice on it's own too.

Hazelnut or other nut butter (just ground nuts and oil).

Roast aubergine spread - our Lo loves it, despite initial misgivings about roast aubergine on it's own (skin can be a bit tough and bitter) she now eats it as a spread or in moussaka.

tigermummy35 Thu 02-Jun-11 18:23:16

Jam, marmite, hummous, fish paste, potted beef?

Paschaelina Thu 02-Jun-11 18:26:09

marmite, tuna, chicken and salad, peanut butter,

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