My diet is mostly vegetarian but I'm considering going vegan. I thought it might be useful to lump all the things I'm not sure about in one post rather than asking lots of different questions. Any advice will be much appreciated.
1, What's the best type of milk alternative to add to tea or coffee and can you add it straight to a boiling drink? I'm sure I read somewhere about some things curdling.
2, What's good to pour on your bowl of cereal in the morning? Is there one thing that will work for that and also for adding to hot drinks to avoiding buying two separate products all the time? Would obviously buy two things if one doesn't work for both.
3, I tried a vegan burger the other day and when I looked at a review online it said it didn't contain soy protein as if that was a good thing. Is there something negative about soy I should be aware of?
4, Is there something you should be eating to ensure sufficient calcium intake if you're cutting out milk but worried about bone and teeth health?
5, Is it a good idea not to eat too much quorn, tofu and other meat alternatives? I don't know if there are any negatives about any of them.
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Vegan
A few newbie vegan questions
16 replies
snowblight · 23/01/2020 18:05
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JiniGoh ·
09/03/2022 10:52
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