Hi, I have thought of trying a vegan diet for months now and it's reached a point where I feel that I can't go on eating meat and animal products any more because of the guilt I feel, even though nowadays I hardly eat meat at all. Yes, I have always enjoyed the taste of meat, fish and dairy but I care more about animals and the planet and I feel that I'm ready now to commit to giving up meat and dairy. The thing is I am a totally new to a vegan diet and I don't have a lot of time for meal preparation (single mum, work full time). I am looking for a) a short, concise beginners guide to becoming vegan and b)a really simple vegan diet plan, with quick and easy meals that don't require a lot of prep or lots of ingredients, whilst still providing the essential nutrients. Can anyone recommend any books or websites please? Thank you.
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