Ok so there doesn't seem to be a vegetarian thread on here, so I hope you don't mind me posting here.
I'm thinking of becoming a vegetarian (I'm not sure if I could go vegan but perhaps it's another step in the future). I have a few reasons- I love animals, I want to help the planet and I believe it's a healthy way to eat. BUT I have IBS and I react badly to cruciferous veg (onions, broccoli, cauliflower, sprouts amongst others) and pulses and beans. I do have small amounts in my diet but couldn't have it in the quantities I often see it in restaurants in their veggie meals. How hard would it be to become veggie with this as a stumbling block? I don't know if I'm just using it as an excuse not to try but I worry about choices when I'm out and about and getting enough protein in my diet.
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Becoming veggie with IBS
10 replies
sunshine05 · 21/06/2019 18:47
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