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Low carb / keto vegans here?

(3 Posts)
Peaches2018 Tue 28-May-19 15:09:29

Hello smile
I've been able to finally lose some weight on vegan keto but I'm stuck with my low carb / high fat options!! I really can't see any avocado anymore and don't get me started on coconut milk/ cream!!

Any other vegans following this way of eating and what do you eat on a daily basis? I tried YouTube but came across a few ingredients that Asda and Aldi don't stock and cost a small fortune!
Any help and tips are definitely appreciated 👍🏼flowers

Gigia Wed 29-May-19 10:58:37

No help I am afraid but watching with interest. Recently transitioned from vegetarian to vegan and interested in doing low carb but can't work out what I could actually eat blush

Peaches2018 Wed 29-May-19 18:54:08

Well quite a few veggies are low (ish) carb and a few fruits too but I'm still trying to figure it out a bit more and find more ideas. Been in ketosis as well and it worked amazing but it's so restrictive on vegan it's difficult to keep going on it.
Hopefully someone else Will see the post and can help us out a bitsmile

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