My day usually goes something like -
Breakfast- A bowl of bran flakes with chopped dried apricots and raisins with soya milk. A black coffee.
Snack is usually fruit and a cup of tea.
Lunch- Today was a sweet potato with steamed kale and spinach, With grated carrot and cherry tomatoes and hummus. I then sprinkle the whole thing with smoked paprika, pepper and turmeric .I usually batch cook a lentil chilli or chickpea curry for the week that I put on a potato or have with rice. Or I have leftovers or soup.
Snack - I have a ' Livias kitchen' raw millionaire bits. They are yummy 😋
Dinner tonight is 'meatballs' and spaghetti with a homemade tomato and veg sauce. I usually sprinkle a bit of vegan cheese on top !
I have an app called' daily dozen' which I try to keep on track with :) I recommend it to any vegan worried about whether they are getting enough vitamins and minerals.
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Vegan
A vegan what you eat in a day because I am nosy :)
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IveGotAlpen · 28/02/2019 17:58
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