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Vegan/ veggie packed lunch for 7 year old

7 replies

Eloisedublin123 · 03/06/2018 14:11

Hello all
Any suggestions very welcome!
I’ve a v fussy little girl - lunch at the moment is falafels/ pita bread with cheese. Fruit (rarely eaten), bread sticks. Yogurt
Please inspire us with suggestions!

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Seeline · 03/06/2018 14:14

Cold pasta with something
Veggie sticks - carrot, cucumber, peppers
Cold fritata wedges
Quiche
Hard boiled eggs
Cheese and crackers

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B00dyM4ry · 03/06/2018 14:19

These ate all like here:
Houmous
Egg mayo

  • both in rolls

Quorn sausages rolls/ scotch eggs/ cocktail sausages
Cold quiche
Small cheese oatcakes
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DialsMavis · 03/06/2018 14:49

Wraps with really colourful veg in, cut up tiny or grated with mashed avocado or humous.

Cold pasta or rice salad

Veggies and dips

Cold pizza

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Eloisedublin123 · 03/06/2018 15:39

Thanks so much

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AdaColeman · 03/06/2018 15:58

Vegetarian pate, especially if you get the colourful layered/stripes ones.
Celery stems filled with cream cheese eg Boursin then cut into small slices.
Hard boiled ready shelled quail eggs for a special treat.
Home made pots of fruit fool, custard with sliced/pureed fruit at the bottom.
Home made cheese muffins with sun-dried tomatoes/olives/mozzarella balls stirred in.

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KingIrving · 03/06/2018 19:28

My kids like baked tofu fingers.
Cut in 1 cm slice and then cut in half or thirds a block of hard tofu. Marinate with soy sauce and olive oil. For typical block it will be 6 table spoons soy and two oi.
Meanwhile blend 1 cup almonds with 1 tbs smocked paprika, 1 tbs mixed herbs, 1 ts garlic powder and a bit of salt. Then coat the tofu and in the oven for 15-20 min

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Eloisedublin123 · 03/06/2018 21:42

Oooh great ideas! X

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