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Vegan

Curry

3 replies

Notinyournelly · 17/05/2017 17:06

Please let me know your fave vegan curry recipe to suit young children.
Thank you.

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rogueantimatter · 18/05/2017 12:02

Saute onions in oil.
Add sliced mushrooms.
Then halve the recommended amount of pataks korma paste and cook for a minute or two.
Add tinned tomatoes, tinned chickpeas and cooked potatoes or almost cooked sweet potatoes.
Cook for 20 minutes.
Add creamed coconut - in a sachet or from a block, shortly before serving for a nice creamy texture.

Other veg that you could add after the coconut - precooked - cauliflower florets, squash, courgettes.

I make this for myself and my family as I don't eat dairy and don't like spicy food. We love it. Should be suitable for littlies as plenty of fat and protein.

I usually cook some frozen peas in among the rice.

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Blackbutler86 · 18/05/2017 12:17

This is a very well used recipe in my house (hope image is showing). I quadruple the ingredients except for the spice paste where i use 2 tbsps, I think with a whole tin of coconut milk it isn't spicy at all, just nice and creamy. You could substitute for the milder korma paste though. I also use white rice rather than black rice.

Curry
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Notinyournelly · 18/05/2017 20:40

Both sound nice. Thank you I'll try them.

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