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Your favourite lift and why?

14 AggressiveBunting 22/06/15 14:01

Getting strong from scratch after 40? Possible?

12 brainwashed 22/06/15 09:23

Inspirational playlist for 1RM!

1 Boudicea31 21/06/15 18:09

Juice plus diet

10 Littlepumpkinpie 21/06/15 13:52

How to rip my abs?

20 Littlepumpkinpie 19/06/15 23:09

Chromium supplements?

3 Oldisthenewblack 18/06/15 17:08

Slightly odd question about shaving arm pits...

11 crossparsley 16/06/15 23:40

Micronised creatine powder -- is it safe?

3 shockthemonkey 14/06/15 21:12

Suzanne, Agressive, Sleep, anyone else...I need a weightlifting plan please!

12 BlameItOnTheBogey 13/06/15 17:20

What bottoms to wear in hot weather for weight lifting and circuits/ plyometrics?

5 Littlepumpkinpie 12/06/15 14:30

HELP. Lost lean mass, gained back some fat

7 PoppyShakespeare 11/06/15 14:45

Crossfit anyone?

8 Boudicea31 05/06/15 21:58

Looking for a bit of actual advice

12 Vivacia 04/06/15 10:42

GuYs help me please!

9 Vivacia 03/06/15 22:01

Hi lifters!

7 Littlepumpkinpie 29/05/15 14:57

Muscle gain vs fat gain tracking?!

10 Littlepumpkinpie 29/05/15 12:52

Bodypower

6 NRomanoff 27/05/15 07:10

Strength training - before and after photos

13 Boudicea31 19/05/15 21:13

weights and pregnancy

4 chiruri 28/04/15 21:58

Deadlift advice?!

7 Galvanized 27/04/15 20:01

Recommendations please - supplements

30 shewept 26/04/15 15:49

Moving on from beginner weights programme

10 louloubelle2 23/04/15 17:42

Anyone interested in a nutrition for lifting thread?

18 sleepwhenidie 22/04/15 16:46

Any tips on improving grip strength?

14 chiruri 21/04/15 23:27

Can't do a push up but would like to start strength training - advice?

15 suzannecanthecan 21/04/15 20:14

Overcoming free weights fear

25 ZestyDragon 19/04/15 20:09

Thinking of buying some weights for home use

3 KanyesVest 19/04/15 17:50

Leaner, Thinner, Stronger

13 sleepyjean69 17/04/15 19:20

General Q & A thread

21 shewept 17/04/15 18:03

How exciting!

2 shewept 17/04/15 16:30

Any decent body weight books / routines?

7 OoompaLooompa 17/04/15 05:23

explosive movements

8 shewept 16/04/15 20:22

Unsupportive trainer

Error

VelocityViewServlet : Error processing a template for path '/Talk/the_weights_room'

Invocation of method 'isVoting' in class com.mumsnet.talk.models.TalkThread threw exception java.util.ConcurrentModificationException at talk/threads.html[line 134, column 110]
java.util.ConcurrentModificationException
	at java.util.HashMap$HashIterator.nextNode(HashMap.java:1429)
	at java.util.HashMap$KeyIterator.next(HashMap.java:1453)
	at com.mumsnet.talk.models.AibuVotingThread.pruneCacheIfNeeded(AibuVotingThread.java:51)
	at com.mumsnet.talk.models.AibuVotingThread.isItAibuVotingThread(AibuVotingThread.java:34)
	at com.mumsnet.talk.models.TalkThread.isVoting(TalkThread.java:1209)
	at sun.reflect.GeneratedMethodAccessor220.invoke(Unknown Source)
	at sun.reflect.DelegatingMethodAccessorImpl.invoke(DelegatingMethodAccessorImpl.java:43)
	at java.lang.reflect.Method.invoke(Method.java:498)
	at org.apache.velocity.util.introspection.UberspectImpl$VelMethodImpl.doInvoke(UberspectImpl.java:389)
	at org.apache.velocity.util.introspection.UberspectImpl$VelMethodImpl.invoke(UberspectImpl.java:378)
	at org.apache.velocity.runtime.parser.node.ASTMethod.execute(ASTMethod.java:270)
	at org.apache.velocity.runtime.parser.node.ASTReference.execute(ASTReference.java:262)
	at org.apache.velocity.runtime.parser.node.ASTReference.evaluate(ASTReference.java:470)
	at org.apache.velocity.runtime.parser.node.ASTAndNode.evaluate(ASTAndNode.java:106)
	at org.apache.velocity.runtime.parser.node.ASTExpression.evaluate(ASTExpression.java:62)
	at org.apache.velocity.runtime.parser.node.ASTIfStatement.render(ASTIfStatement.java:85)
	at org.apache.velocity.runtime.parser.node.ASTBlock.render(ASTBlock.java:72)
	at org.apache.velocity.runtime.directive.Foreach.render(Foreach.java:366)
	at org.apache.velocity.runtime.parser.node.ASTDirective.render(ASTDirective.java:175)
	at org.apache.velocity.runtime.parser.node.ASTBlock.render(ASTBlock.java:72)
	at org.apache.velocity.runtime.parser.node.ASTIfStatement.render(ASTIfStatement.java:87)
	at org.apache.velocity.runtime.parser.node.SimpleNode.render(SimpleNode.java:336)
	at org.apache.velocity.runtime.directive.Parse.render(Parse.java:260)
	at org.apache.velocity.runtime.parser.node.ASTDirective.render(ASTDirective.java:175)
	at org.apache.velocity.runtime.parser.node.SimpleNode.render(SimpleNode.java:336)
	at org.apache.velocity.Template.merge(Template.java:328)
	at org.apache.velocity.Template.merge(Template.java:235)
	at org.apache.velocity.tools.view.servlet.VelocityViewServlet.performMerge(VelocityViewServlet.java:805)
	at com.mumsnet.baseservlets.CommonBaseServlet.performMerge(CommonBaseServlet.java:486)
	at org.apache.velocity.tools.view.servlet.VelocityViewServlet.mergeTemplate(VelocityViewServlet.java:762)
	at org.apache.velocity.tools.view.servlet.VelocityViewServlet.doRequest(VelocityViewServlet.java:555)
	at org.apache.velocity.tools.view.servlet.VelocityViewServlet.doGet(VelocityViewServlet.java:509)
	at javax.servlet.http.HttpServlet.service(HttpServlet.java:624)
	at javax.servlet.http.HttpServlet.service(HttpServlet.java:731)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:303)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:208)
	at org.apache.tomcat.websocket.server.WsFilter.doFilter(WsFilter.java:52)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:241)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:208)
	at com.mumsnet.filters.XSSFilter.doFilter(XSSFilter.java:29)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:241)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:208)
	at com.mumsnet.filters.CSRFFilter.doFilter(CSRFFilter.java:31)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:241)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:208)
	at com.mumsnet.filters.SessionNotifierInitialisationFilter.doFilter(SessionNotifierInitialisationFilter.java:28)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:241)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:208)
	at com.mumsnet.filters.AdvertisingFilter.doFilter(AdvertisingFilter.java:161)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:241)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:208)
	at com.mumsnet.filters.ReferralTrackingFilter.doFilter(ReferralTrackingFilter.java:147)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:241)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:208)
	at com.mumsnet.filters.FirstSeenCookieFilter.doFilter(FirstSeenCookieFilter.java:32)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:241)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:208)
	at com.mumsnet.filters.AuthenticationFilter.doFilter(AuthenticationFilter.java:38)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:241)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:208)
	at com.mumsnet.filters.RequestFilter.doFilter(RequestFilter.java:120)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:241)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:208)
	at org.apache.catalina.core.StandardWrapperValve.invoke(StandardWrapperValve.java:220)
	at org.apache.catalina.core.StandardContextValve.invoke(StandardContextValve.java:122)
	at de.javakaffee.web.msm.RequestTrackingContextValve.invoke(RequestTrackingContextValve.java:99)
	at org.apache.catalina.authenticator.AuthenticatorBase.invoke(AuthenticatorBase.java:505)
	at org.apache.catalina.core.StandardHostValve.invoke(StandardHostValve.java:169)
	at de.javakaffee.web.msm.RequestTrackingHostValve.invoke(RequestTrackingHostValve.java:170)
	at org.apache.catalina.valves.ErrorReportValve.invoke(ErrorReportValve.java:103)
	at org.apache.catalina.core.StandardEngineValve.invoke(StandardEngineValve.java:116)
	at org.apache.catalina.valves.RemoteIpValve.invoke(RemoteIpValve.java:683)
	at org.apache.catalina.connector.CoyoteAdapter.service(CoyoteAdapter.java:436)
	at org.apache.coyote.http11.AbstractHttp11Processor.process(AbstractHttp11Processor.java:1078)
	at org.apache.coyote.AbstractProtocol$AbstractConnectionHandler.process(AbstractProtocol.java:625)
	at org.apache.tomcat.util.net.JIoEndpoint$SocketProcessor.run(JIoEndpoint.java:316)
	at java.util.concurrent.ThreadPoolExecutor.runWorker(ThreadPoolExecutor.java:1142)
	at java.util.concurrent.ThreadPoolExecutor$Worker.run(ThreadPoolExecutor.java:617)
	at org.apache.tomcat.util.threads.TaskThread$WrappingRunnable.run(TaskThread.java:61)
	at java.lang.Thread.run(Thread.java:745)