Bodyfit plan
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Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention; if you think your problem could be acute, do so immediately. Even qualified doctors can't diagnose over the internet, so do bear that in mind when seeking or giving advice.
Has anyone done this ? It's £9.99 one off , saw it on Instagram?
that is ridiculous you don't need to pay for that. work out your TDEE using a free calculator online then eat less cals than that. simple.
PS this board is for weight lifting.
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