I’m currently TTC my first child. I’m 32 and have been weightlifting for about 5 years.
I want to continue training whilst pregnant, but I’m terrified of doing something wrong. I’ve googled but the advice is very conflicting and confusing.
What are the absolute don’ts of training in pregnancy? Are there particular exercises you should do more or less of during pregnancy?
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The weights room
Weightlifting in pregnancy
4 replies
AaronPurrSir · 20/01/2018 13:06
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