Talk

Advanced search

Weight Loss Inspiration

(3 Posts)
missisl24 Thu 14-Sep-17 13:32:09

Hello everyone,

I am 48 and feel generally unfit. I own a fish and chip shop and leave home at 9am and return at 8pm monday - friday.
I am currently two stone overweight and feel very unfit.
I joined slimming world but I am unable to get to the meetings locally as I get home to late. Trying to just do online doesn't seem to be working.
I feel like I am on the verge of getting high cholestral and blood pressure.
I start every week with the mantra of this is the week I will start getting healthy and then within a day or two I am pinching the odd chip here and there and by Friday having a full on chippy lunch.
I watched the programme about Lisa reilly and though if she can do why can't I.
Has anyone got any good tips to motivate me.
I have a very sweet tooth and cannot seem to find anything that seems to curb that craving.
I know my eating is more our of boredom than hunger.
I would love to hear from you .

cliffdramas Fri 15-Sep-17 19:06:44

I think you want the Weight Loss board. This topic is for weight lifting but if you are interested in actual weight lifting to improve your fitness/diet then let us know as there are plenty of inspiring female lifters to follow. smile

Catdeg75 Thu 19-Jul-18 21:50:51

Has anyone tried slim fast if so is it any good?
Thanks

Join the discussion

Registering is free, easy, and means you can join in the discussion, watch threads, get discounts, win prizes and lots more.

Register now »

Already registered? Log in with: