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Loosing weight whilst breastfeeding

(2 Posts)
cliffdramas Tue 12-Sep-17 07:22:33

I think you want the Weight Loss board. This topic is for weight lifting, although it lifting is an excellent way to loose fat.

Cording1 Mon 11-Sep-17 13:58:35

Hi! My little bubbah is 10 weeks old now and id really like to start loosing the baby weight! I haven't got too much to get rid of. I can't really do a lot of excercise as my baby only cat naps and when she sleeps I'm trying to tidy the house.
I thought food would be a good place to start as I feel like I'm only eating rubbish. Im breastfeeding so I don't want my diet to affect my milk. Can anyone recommend what sort of food plans they had to help loose weight? Thanks 🙂

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