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No bake protein shortbread recipe?

(9 Posts)
fishinginthecut Mon 03-Jul-17 22:41:29

Not sure if this is the best place but here goes:

Found some amazing no carb shortbread bars for sale in a local gym.

Contains 1 protein macro and 3 healthy fat macros per bar.

Any ideas of a recipe? I am spending way too much £££ on it!

I'm thinking maybe almond flour?protein powder (vanilla?), some sort of nut butter? It definitely has agave nectar in it for sweetness but that's the only ingredient I know for sure.

It's no bake, melts easily if it gets warm, best kept in freezer and eaten straight from freezer.


DrinkFeckArseGirls Mon 03-Jul-17 22:48:45

When you google the product is there no ingredients list? Going by tour post I'm assuming none on the packaging.

fishinginthecut Mon 03-Jul-17 22:53:03

It's made in-house at the gym so no packaging and no receipt/ingredients list

fishinginthecut Mon 03-Jul-17 22:57:46


Lucked Mon 03-Jul-17 23:00:21

Do you mean no carb rather than no bake?

DrinkFeckArseGirls Mon 03-Jul-17 23:00:36

Say you're allergic to whatever and they have to show you ingredients list.

Not sure how it's no carb if agave syrup is in.
Sorry, not helping 😆 Egg white powder? Cashews? They're creamy.

Lucked Mon 03-Jul-17 23:02:08


Strongbeatsskinny Wed 05-Jul-17 07:56:11

Was about to say protein pow recipe someone has already linked to it

fishinginthecut Wed 05-Jul-17 23:20:56

No bake and also no carb

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