Hi I have put on a lot of weight I would be grateful of any advice please thank you
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The weights room
Teasgonecoldagain ·
13/01/2017 14:22
I haven't got any advice as I am in the same boat, although you might want to try posting/looking on the various weight loss boards which are under the MN Talk title - Big/slim/whatever weight-loss club.
There is a general weight loss board and also boards for the most popular weigh loss methods and eating plans like slimming world and WW.
It is in it's own talk category, first time I looked for the weight loss boards, I did think it would be under health too. 
Foreverlivingh12 ·
27/03/2017 15:45
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user1490803936 ·
29/03/2017 17:32
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