Talk

Advanced search

Today I...

(2 Posts)
TobleroneBoo Sun 05-Jul-15 10:14:56

Increased all the weights on the machines I use by 2.5kg smile not a lot but a step in the right direction

Spartans Fri 24-Jul-15 07:52:11

Well done!! Any amount is progression and that's what we are all trying to achieve! Personally I take any win. Sometimes my weights go up, but I can't do the full 3/4 sets at the weight. But I am happy that I managed to increase at all. Next time I aim for more reps at the new weight!!!

Every win should be celebrated!!

Congratulations

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now