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The weights room

Chromium supplements?

2 replies

Oldisthenewblack · 17/06/2015 15:46

Has anyone tried Chromium supplements for appetite suppressing and/or muscle building? I've heard they are good for assisting in the strengthening of muscles, plus helping with energy levels. As I suffer from ME, I'm particularly interested in the energy side of things. Am taking them at the moment and was curious to hear if anyone else has had experience with chromium?

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Lipgloss74 · 17/06/2015 23:02

Tried them year ago, didn't notice much change but I use busy b's from Holland and Barrett now, totally recommend them. The only thing my renal transplant consultant recommended when I had post fatigue syndrome x

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Oldisthenewblack · 18/06/2015 17:08

Thanks Lipgloss, I may give those a go. They seem to have good reviews on the site too. Can't hurt to try something different!

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