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Chromium supplements?

(3 Posts)
Oldisthenewblack Wed 17-Jun-15 15:46:26

Has anyone tried Chromium supplements for appetite suppressing and/or muscle building? I've heard they are good for assisting in the strengthening of muscles, plus helping with energy levels. As I suffer from ME, I'm particularly interested in the energy side of things. Am taking them at the moment and was curious to hear if anyone else has had experience with chromium?

Lipgloss74 Wed 17-Jun-15 23:02:20

Tried them year ago, didn't notice much change but I use busy b's from Holland and Barrett now, totally recommend them. The only thing my renal transplant consultant recommended when I had post fatigue syndrome x

Oldisthenewblack Thu 18-Jun-15 17:08:00

Thanks Lipgloss, I may give those a go. They seem to have good reviews on the site too. Can't hurt to try something different!

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