I ride for a living. Well, I'm a riding instructor and exercising the ponies is part of my job. I also ride for pleasure on my own horse. Up until I got pregnant I could be riding up to 5 horses a day so I am very riding-fit IYKWIM.
I've heard some horror stories about giving birth if you are a serious horse rider, basically that you are more likely to tear as the muscles 'down there' tend to be very thick and strong. I am aware from riding that I do use my lower abdominals and pelvic floor muscles to support myself and balance/control my horse so this makes sense.
In the early stages of pregnancy I had some AWFUL cramps - at times I was doubled over with them - which I put down to very very tight, tough, strong muscles loosening and stretching. I'm now worried that all the horror stories I've heard about labour for horse-women are true.
Anyone got any experience of this? Also, after birth, how long did it take to get those muscles back and did you notice a profound difference coming back to riding after having a baby? thanks
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Those who ride A LOT and giving birth question... (might be personal)
14 replies
Southwestwhippet · 10/08/2009 21:09
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