Get in a bath of radox quick! I've only ridden twice in the past 4 and a half years but really want to get going again. I just need more money, time, energy etc! Not sure I'll squeeze my post 2 kids lardy arse back in my jodhs either.
You need to get back in the saddle again, asap! I often dont ride for long stretches of time, and I find that the first time back, it hurts like hell, but as soon as you ride again, the aches disappear.