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Healthy eating and taking good care of yourselves

(1 Post)
Ripeberry Tue 21-Jul-09 19:48:39

All this talk about flu in the last few weeks has made me look at my lifestyle and my diet.
I've started to do regular exercise and i've started eating more raw vegetables and sprouting seeds to make sure i'm at peak fitness/health.
Are you all trying to do the same? I've even started dosing my children for a daily vitamin pill and making sure they get fruit and vegetables.

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