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Why is it easy to give up some stuff and not others

(2 Posts)
coppercolouredtop Sat 12-Jan-19 22:05:39

I gave up smoking so easily.

I set a date and just stopped. I've had a couple of cigs over the years since but always able to say enough and not buy more.

Now it's got to a point I must give up alcohol. I have chronic reflux which causes a cough and chest infection and I've already had one nissen fundoplication . I'm also borderline diabetic despite not being over weight and being quite active.
The booze has to go. But I'm really really struggling to bin it. angry

yellowfloss Sun 13-Jan-19 14:08:59

Read this naked mind and the alcohol experiment. It's life changing x

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