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Skin - greyish, bumpy-ish

(1 Post)
globex Wed 26-Aug-09 14:15:02

My skin just never looks healthy - its greyish and not an even texture - can anyone tell me what I'm doing wrong?!

I eat well, lots of fruit and veg and whole grains and oily fish. I drink two litres of water a day. I walk for about 30 miutes a day - maybe not a HUGE amount of exercise but its something. I sleep about 7 hours uninterrupted a night. I drink about three cups of instant coffee a day. I drink about a bottle of wine a week and have at least three alcohol free days a week.

What am I doing wrong??! Is there anything that I'm missing? Would cutting down on the coffee help?

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