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Whether you’re a beauty novice or a confirmed fashionista, this topic is for consulting Mumsnetters on all things style-related. Plus, check out our Swears By page for the inside track on the next Mumsnet must-have.
Ok it's not really style and beauty but....exercises for bingo wings
...and why isn't there a fitness topic? Have just seen mine sort of lolloping around short sleeves on dress and realised situation more dire than I thought. What can one do? I mean at home not at a gym? helpety, help. tia
start off at 2 lots of 12 for each arm then after you can manage that for 8 workouts move on to heavier weights, increments of 250g
If you don't have weights you can fill bottles with water as saggars says make sure you can grip them comfortably
these do exercie the right muscles but an all over diet and general exercise programme will make your new muscles show throw your upholstery, so to speak. Come and join WWW's healthy threads for support and encouragement
I'll do it! I will start the triceps stuff today, I will join www's thread! I will not encase my entire body in tubigrips as briefly contemplated! (Would have to wear strange catsuit to party, would be horrid)
I am gripped by enthusiasm! Thanks for the words of wisdom, wong and saggars. Very excited by thought of having "good" arms. Anyone read Naipaul's House for Mr Biswas? Mr B has thighs like hammocks. Those are my arms... But not for long!