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Omega-3 - eyelashes and eyebrows

(1 Post)
OrrAppleCheeks Fri 07-Feb-20 20:14:28

For the past three weeks or so, I’ve been taking an omega-3/fish oil supplement every morning. I’ve noticed that my (horribly sparse) eyelashes seems to be a bit longer and my (equally sparse) eyebrows seem to be a bit fuller.

Is it possible that omega-3 has an effect on lash/brow growth/retention? I’ve also massively reduced my alcohol and sugar consumption over the past three months and increased my vegetable/fibre/exercise, so I’m generally healthier and in better shape.

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