Hi,
I’m hoping you lovely lot can help me.
I’m a ward sister and have recently been moved to a different ward due to winter pressures which is harder work physically and there is limited staff which is added pressure.
I am finding I’m really tired by the time I finish my 12 hour shift. I walk my dog good distances when I’m off so feel I do get exercise, my diet is ok , I don’t eat much processed food although do have a sweet tooth.
Just hoping you might have any hints and tips that might put a spring back in my step!!!! Oh I’m 45.
TIA
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Energy booster ideas for hard working nurse
12 replies
Thistle72 · 12/01/2018 09:54
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