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Back Fat Rolls? HELP!!!

12 replies

AnaViaSalamanca · 25/07/2017 14:22

How do you prevent fat rolls on the back to show? Any specific bras?

Is shapewear every day the only way? I am size 8-10, but small bone structure and lots of body fat, so almost all tops I wear show fat bulges on my back.

OP posts:
BusterGonad · 25/07/2017 15:04

I find nothing really helps except a well fitting bra. Even then they are still there but I've just learnt to live with them!

TomaszCanSchafernakerMeAnytime · 25/07/2017 15:46

I wear a really good, supportive strapless bra every day so I don't get back fat. It makes a big difference.

AnaViaSalamanca · 25/07/2017 15:48

What is the brand/store? Thanks!!

OP posts:
TomaszCanSchafernakerMeAnytime · 25/07/2017 15:50

I got it from Bravissimo, let me have a look. I'm sure it's a Freya Deco.

TomaszCanSchafernakerMeAnytime · 25/07/2017 15:51

This one

Back Fat Rolls? HELP!!!
TomaszCanSchafernakerMeAnytime · 25/07/2017 15:52

I'll try again

Back Fat Rolls? HELP!!!
TomaszCanSchafernakerMeAnytime · 25/07/2017 15:53

Oh I thought the photo didn't work the first time Grin

AnaViaSalamanca · 25/07/2017 16:37

Thanks!!!

OP posts:
ChishandFips33 · 25/07/2017 16:47

I think they say back fat is breast tissue in the intervention threads and needs scooping round in to your bra

A proper fitting bra helps too

bluebiro · 25/07/2017 17:17

Make sure you're wearing the correct size bra - it could be that you need a bigger cup size and smaller back size. Measure according to this guide: thebetterbracampaign.blogspot.co.uk/p/fitting-advice.html and don't forget to "scoop" as described as this can make a huge difference.

Paintbox · 25/07/2017 18:05

Yes, I can also confirm that a smaller back sized bra helps, (and bigger cup size) even though you would think it would make it worse.

othgraph · 25/07/2017 19:02

I recently bought this <a class="break-all" href="//www.amazon.co.uk/gp/product/B01N1S4JLE?tag=mumsnet&ascsubtag=mnforum-21" rel="nofollow noindex" target="_blank">bralette from Amazon and it smooths my back...though it's not shapewear and probably not great if you're bigger than a C cup.

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