I have two wonderful children, a great husband, lovely home etc however I have totally let myself go! Since having children I have piled the weight on and generally lost my 'glam'. I have totally forgotten myself but am now desperate to get my glam back.
I realise it sounds all very superficial and life isn't about how good you look but I feel it runs deeper than that for me. I find I self sabotage my diet efforts and have no idea why.
Has anyone got any tips on how I can start to get me and my mojo back?