I usually have lovely long healthy nails and for some reason I've started biting them so far down that they're sore.
I work allot of hours and I am constantly exhausted. I have cut my hours down now and start my new hours this week so hopefully I'll feel better. I don't feel really stressed or anxious unless I've just gotten numb to it.
I've never bitten my nails until now and I can't seem to stop. How can I kick this terrible habit and do you think it's hidden stress that's causing it?
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Started biting my nails at 25
3 replies
Evvy543 · 19/03/2017 14:34
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