If I am honest, I am lazy when it comes to exercise but I have been doing three lower back exercises and I am sure I could do three for my arms too. If you had to choose just three, what would they be?
Personally, I can't plank any more due to lower back problem, although this was fab for my arms when I was doing it. So, if you could leave out plank, that would be good!
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If you had to choose just three upper arm exercises what would they be?
23 replies
margaritasbythesea · 30/10/2016 10:05
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