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What's your teeth care routine?

(3 Posts)
Rollergirlskates Tue 08-Mar-16 18:56:09

I currently do

Thorough clean at night
Quick clean morning and after lunch
Use electric toothbrush
Floss when I remember

Is there anything else I should be doing?

Chrisinthemorning Tue 08-Mar-16 19:09:22

Floss daily and do that thorough clean in the morning as well.
Otherwise you sound good to me!
Hygienist privately 2-3 times a year and bleaching trays can help too.

vjg13 Tue 08-Mar-16 19:34:41

Xylitol is meant to discourage plaque formation. I use the mints. Also a high fluoride mouthwash at bedtime.

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