can i train my scalp??

[everythingsgoingsouth]

ouch, been growing my hair so I can pin it out of the way for work.
Had it clipped up today for the first time, my scalp is so tender as the hair was clipped the opposite way to how it normally is......will this get better or shall i give up now....?
TIA

[ThatsIrrelephant]

I sometimes get this if I've had my hair pulled tight in a bun, you'll get used to it.