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Skin rescue, help!

(4 Posts)

Message withdrawn at poster's request.

cerealqueen Wed 22-Jul-15 23:09:57

I'd start by diet - fruit, veg, fish oils, less sugar and carbs. Failing that, a good supplement and omega 3 too.
good broad spectrum spf for day with a non pore blocking oil - jojoba is one I use
Sleep, drink water
cleansing - cetaphil is a good one.
Lines and pores/blackheads - I use Avene Triacneal at night as it has low level retin and salicylic acid so fight spots and wrinkles.
massage - I've got an electric facial brush thing with a massage attachment, or just use the brush with cetaphil
I also have a derma roller

These are things I use and look younger then my 47 years!

Oh, and a friend swears by slice of lemon in warm water first thing!

tippytap Thu 23-Jul-15 06:17:14

I agree.

I was getting terrible spots, under eye shadows etc etc. I cut out fizzy drinks, inc my water intake and ate more fruit and veg. No more spots, not even before my period and my skin is softer and a better colour to.

Message withdrawn at poster's request.

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