Back in the mists of time (the 80s/90s when I was younger) it was really "in" to detox with 48 hours of fruit (especially grapes) salad (no dressings or cheeses ) and mineral water.
After, you emerged revitalised and clean skinned (ha! the reality was spots and the runs and in my experience a headache after no coffee)
Plus it was knackering .
Mainly to kick start good eating habits . TBH anything would be nectar after that, even poached eggs and toat.
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Does anyone do a fruit/water detox or is that really old hat now?
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70isaLimitNotaTarget · 28/01/2015 21:16
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