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Skincare advice whilst I get through the acne phase on new Mirena coil

(4 Posts)
splodgeness Wed 19-Nov-14 12:07:43

So I have had the Mirena put in two weeks ago and already I have spots appearing around my chin. Obviously I want to give it a while to settle down, and seriously am hoping this goes away, and is just a phase, although I know for some people it can be terrible.

So my question is what is the best way to care for my skin whilst I go through (what I hope is) this phase?

At the moment I use a facial wash most days or facial wash a few times a week in the morning, then moisturise. In the evening double cleanse with Liz Earl (using the hessian cloth to exfoliate), then Neals Yard serum.

I am wondering if I need to change my routine. My skin feels very greasy. I wonder if the scrubs would make it worse. Any advice on the best way to handle things whilst I go through this period.

Nabootique Wed 19-Nov-14 13:04:03

I double cleanse and acid tone and all that jazz, but the thing I find the best for spots is a facial oil. I use the Boots Botanics one morning and evening, maybe twice in the evening over a specific spot and it clears it up so quickly! Took me a while to get used to the idea of applying oil to spots but you give it a good rubbing and it's not greasy at all.

avagosling Wed 19-Nov-14 13:37:00

Definitely try evening primrose oil and chaste tree tincture, great for hormone balancing.
For skin care I'd go for oil cleansing method

splodgeness Wed 19-Nov-14 17:14:23

Thanks. I wouldn't have thought to apply oil to spots, will give that one a try. Also I used to take EPO, think I might have some at the back of the cupboard.

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